52: Q&A - Working Night Shifts & Still Achieving Fitness Goals, Staying On Track with Your Goals All Year Long & More

52: Q&A - Working Night Shifts & Still Achieving Fitness Goals, Staying On Track with Your Goals All Year Long & More

0 0 5 months ago
Can I work night shifts and still achieve my fitness goals? How do I stay on track with my fitness goals ALL year long? How do I deal with a lack of appetite? These are just a few of the burning questions that I received. You asked, and I answered!

Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web: www.thepositivethread.com

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help